5 Reasons To Have A Morning Ritual

5 Reasons To Have A Morning Ritual

A morning ritual is a simple ritual or marking of a moment when you start your day. As a lovely soul living this human experience, it can be so easy to just get up and go. It happens. Sometimes the “tangible” things feel more important but really, a moment of pause,...
The Taste Of A Peach

The Taste Of A Peach

One of my teachers would reference “the taste of a peach.” He was my yoga philosophy teacher, and his teacher would give him this same metaphor. We can talk all about what a peach tastes like. It tastes sweet, juicy, it tastes a little like…etc.  But can words...
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