Perfectionism and Your Intuition

Perfectionism gets in the way of you listening to your intuition. Perfectionism is like a rule book we create in our minds that we rarely live up to. It also keeps us in our minds and less in our body, our breath and the present moment, which is where our intuition...

Journey to Self Love: How to

Self love sometimes might feel out of reach. How do we actually practice self love? What is the practical? How do we get there? I know these are questions many people have. The idea of loving ourselves sounds great but…..hmm how to actually do it? Especially if...