Self love sometimes might feel out of reach. How do we actually practice self love? What is the practical? How do we get there? I know these are questions many people have. The idea of loving ourselves sounds great but…..hmm how to actually do it? Especially if we are very self critical……
First off, it’s gradual. It is a process like all others. That gradual process goes like this….
Self awareness
Self Understanding
Self acceptance/embracing what is
Self Kindness
Self Love
Let me break it down for you in this short video!
Let me know what you think in the comments below!
XO,
Vanessa
Hi Vanessa! I have been listening to a couple of your videos while I stretched out and sewed some holes in my pjs.
Here’s what I wanted to say….I love listening to all your authentic thoughts. You have a very gentle way of putting things out there so that they are easily understood. Thanks for being awesome!
Shannon
WOW Thanks for your lovely comments Shannon! I am so glad that you are listening and enjoying! I hope your PJ’s are now without holes :)!!!