There is a dance or communion or harmony between DECISIONS and SURRENDER. ⁣We could talk about this as the masculine and feminine energetics within each of us. ⁣ ⁣ The masculine container or infrastructure for the feminine to flow through non-linearly. ⁣Like the river...

Fear. It doesn’t help to ignore it or lie to yourself that you don’t have it. You also don’t need to take action from your feelings of fear. Do you know where you are taking action from? Are your fears valid? YES, always. You can create lines of understanding from all...

Eternally we are all playing roles for each other yet we all take our lunch breaks, sit at a big table having our meal and then get back into it once we are done eating. Like a cosmic dining hall. A place where we have unlimited funds on our meal card to nourish our...

How often do you push through the feeling that it is time for a break?    How often do you put other things as more important than taking care of yourself, which, by the way, will allow you to continue to take care of the things in your life?    How often do...

I promise you, you will get more accomplished when you let go of rushing.     Rushing is an energy of lack. It also has varying degrees of fight/flight and stress responses. It is also a forward pulling energy that feels:   Like I can never catch up.   Like I never...

  As you land in new places on your inner growth, spiritual expansion, healing, and ascension journey, you might find that your ability to masterfully self-regulate gets more clear and necessary.   You might come to places inside yourself where you know you are acting...

There’s a difference between something coming easy and experiencing something with ease.    Ease is an inner state of being that can be brought or applied to any action. Ease is essentially flow. It’s a feeling of motion that has a next step and the next whether...

I woke in the middle of the night and said to myself “unending joy.” When I said this to myself from my inner knowing (intuition), flashes of moments, connections of understanding, and deeper clarity came rushing through.

We have been called to go deeper. This quarantine time has given the circumstances or the push for us to go deeper when regular life was disrupted very suddenly. The macrocosm is that many aspects of life were shut down. The microcosm is that we were called to turn...

We are called to go deeper.   I wanted to share something that might be helpful to some, especially my fellow white friends.   Everywhere in our lives, we have areas we are unclear or unaware of. Saying “I am not racist” right away without stopping and going...