by Vanessa Uybarreta | Apr 22, 2016 | Uncategorized
Hey Friends, Last week I spoke about how perfectionism gets in the way of listening to your intuition. I got an email from someone asking about other people’s expectations. “How do we deal with other’s expectations of us when our intuition or desire...
by Vanessa Uybarreta | Apr 15, 2016 | Uncategorized
Perfectionism gets in the way of you listening to your intuition. Perfectionism is like a rule book we create in our minds that we rarely live up to. It also keeps us in our minds and less in our body, our breath and the present moment, which is where our intuition...
by Vanessa Uybarreta | Apr 7, 2016 | Uncategorized
Self love sometimes might feel out of reach. How do we actually practice self love? What is the practical? How do we get there? I know these are questions many people have. The idea of loving ourselves sounds great but…..hmm how to actually do it? Especially if...
by Vanessa Uybarreta | Jan 7, 2016 | Uncategorized
I’m not a fan of the word “resolution”. It feels so heavy and clunky and determined. I don’t want determined over kind, easy, fun and free. I want something that will stay with me. Something that isn’t about fixing myself or making myself...
by Vanessa Uybarreta | Jan 7, 2016 | Uncategorized
It’s those little moments like when thoughts quiet down and you can hear the sounds even more, feel the air on your face or suddenly notice something in your surroundings. For me, I feel it’s important to choose those moment also. To stop and look around....
