by Vanessa Uybarreta | Aug 5, 2019 | Uncategorized
This time last year I was in a really intense place. I had decided to stop practicing Myofascial Release which was a huge decision. It was a deep calling from within. I was dealing with a lot of anxiety, shame and despair that I did not share publicly. I let go of...
by Vanessa Uybarreta | Aug 1, 2019 | Uncategorized
Right now you are being asked to diverge from an aspect of yourself that no longer serves your current consciousness. You are also being asked to converge with a higher aspect of yourself. Who are you being asked by? Yourself. Here is how it might be playing out for...
by Vanessa Uybarreta | Jul 10, 2019 | Uncategorized
Who you think you should be in your mind is not the same as the embodiment of WHO YOU ACTUALLY ARE. When you sit deeper into your heart space and into your body and “know” your deeper wisdom, the person who you are and the person who you know you have the potential...
by Vanessa Uybarreta | Jul 5, 2019 | Uncategorized
It is so important to re-center and retrieve your energy back to you, your body, your attention, and your consciousness. It was day 5 of 6 of our family vacation. We had been spending a beautiful time with extended family, attending my cousin’s wedding, doing lots of...
by Vanessa Uybarreta | Jun 23, 2019 | Uncategorized
There is nothing to search for it is all right here and right now. In this moment. It is all right here. Don’t believe me? Yes, you will think that it is somewhere else. But it is truly ALL right here. In this moment right here, right now. There is no need to wait for...
