by Vanessa Uybarreta | Nov 5, 2017 | Uncategorized
One of my teachers would reference “the taste of a peach.” He was my yoga philosophy teacher, and his teacher would give him this same metaphor. We can talk all about what a peach tastes like. It tastes sweet, juicy, it tastes a little like…etc. But can words...
by Vanessa Uybarreta | Oct 12, 2017 | Uncategorized
1: You are more aware than you think. Our overthinking does get in the way, but we are more aware than we realize. We are always processing information and energy all the time. We learn to get better at being consciously aware of it, even though it is still happening....
by Vanessa Uybarreta | Oct 2, 2017 | Uncategorized
Looking out into the world can be an interesting experience. This is a piece that I know many people struggle with, so I wanted to give you my thoughts… You can’t save everyone. When I say that, does it make you feel relief? Annoyed? Something else? I hope...
by Vanessa Uybarreta | Sep 24, 2017 | Uncategorized
The farther you go down the rabbit hole, the farther away you might feel from those around you. I know how off it can feel as you discover and uncover new aspects of yourself, your path, and everything about your life on your spiritual journey to then go back into the...
by Vanessa Uybarreta | Sep 13, 2017 | Uncategorized
1: Humans benefit from thinking a little less. Humans think too much. We all know this on some level. Thinking is awesome and makes us a very unique species. However, our thoughts do get in the way when they are a constant, all the time chatter. We need SPACE....
by Vanessa Uybarreta | Jul 28, 2017 | Uncategorized
The amount of open vulnerability to others and online doesn’t automatically equal authenticity. Each person is different and will have to discern what feels best for them in each given moment. Watch as I break down some key points on this topic for your...
