by Vanessa Uybarreta | Dec 6, 2017 | Uncategorized
Many times we are looking for the “burning bush” and it is right there in front of us whispering softly instead of creating a big old scene. What if we could follow that whisper? I have noticed with others and myself that we tend to want the complete 180-degree shift...
by Vanessa Uybarreta | Nov 28, 2017 | Uncategorized
A morning ritual is a simple ritual or marking of a moment when you start your day. As a lovely soul living this human experience, it can be so easy to just get up and go. It happens. Sometimes the “tangible” things feel more important but really, a moment of pause,...
by Vanessa Uybarreta | Nov 5, 2017 | Uncategorized
One of my teachers would reference “the taste of a peach.” He was my yoga philosophy teacher, and his teacher would give him this same metaphor. We can talk all about what a peach tastes like. It tastes sweet, juicy, it tastes a little like…etc. But can words...
by Vanessa Uybarreta | Oct 12, 2017 | Uncategorized
1: You are more aware than you think. Our overthinking does get in the way, but we are more aware than we realize. We are always processing information and energy all the time. We learn to get better at being consciously aware of it, even though it is still happening....
by Vanessa Uybarreta | Oct 2, 2017 | Uncategorized
Looking out into the world can be an interesting experience. This is a piece that I know many people struggle with, so I wanted to give you my thoughts… You can’t save everyone. When I say that, does it make you feel relief? Annoyed? Something else? I hope...
