The new paradigm is presence, pleasure, moment to moment embodied awareness, living more deeply from the heart and less from the mind, and living from your own intuition. Never has there been a time when there has been a sense of such a divide from the...

If words could describe feeling emotions, sensations and the experience of it all, this would be it: My heart aches with failure from the past. It goes back eons. I feel it right there sitting in my chest. Reminding me it isn’t going to work. I breathe and...

There have been many times I felt like I was waiting on the sidelines of my own life. That is a strange perspective really because we are always living. Right here and right now, there really isn’t any sidelines. BUT the sidelines are a feeling. It’s a...