Hi Friends! I want to give you a little inspiration today about how it is ALWAYS possible to change direction in your life. I know how sucky it is to feel stuck or trapped in your current life circumstance.  The thing is, we can always change...

Hey Friends, Last week I spoke about how perfectionism gets in the way of listening to your intuition. I got an email from someone asking about other people's expectations. "How do we deal with other's expectations of us when our intuition or...

Perfectionism gets in the way of you listening to your intuition. Perfectionism is like a rule book we create in our minds that we rarely live up to. It also keeps us in our minds and less in our body, our breath and the present moment, which...