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Journey to Self Love: How to
Self love sometimes might feel out of reach. How do we actually practice self love? What is the practical? How do we get there? I know these are questions many people have. The idea of loving ourselves sounds great but.....hmm how to actually...
Forget Resolutions
I'm not a fan of the word "resolution". It feels so heavy and clunky and determined. I don't want determined over kind, easy, fun and free. I want something that will stay with me. Something that isn't about fixing myself or making myself...
It’s those little moments
It's those little moments like when thoughts quiet down and you can hear the sounds even more, feel the air on your face or suddenly notice something in your surroundings. For me, I feel it's important to choose those moment also. To stop and...