I want to share the stretch I was doing at the park today while having fun with my 5-year-old and husband...but what I really want to say is that in every moment there is everything you want and desire. It isn’t out there. It’s right here. Your inspired action to your...

Letting go can happen at any moment. But sometimes because there’s so much built up momentum in the grasping and clinging you need to give yourself the GRADUAL time to let go. ⁣ Like the dimmer on the lights. The trick is the more that you push to force...

Do you ever wonder: Is what I am experiencing a medical issue? Spiritual clearing? Energetic shifting? Ascension symptoms? Emotional trauma? Physical dysfunction? How should I address it? Should I even address it at all? Should I go to the doctor? Healer?...