It is one of those days where I am allowing time to feel slower and more spacious.  A couple of days ago, I chose to put some things aside for a few days, maybe a week. I chose to take a break. I needed to unload some mental baggage I was carrying around....

Many times we are looking for the “burning bush” and it is right there in front of us whispering softly instead of creating a big old scene. What if we could follow that whisper?  I have noticed with others and myself that we tend to want the complete...

A morning ritual is a simple ritual or marking of a moment when you start your day. As a lovely soul living this human experience, it can be so easy to just get up and go. It happens. Sometimes the “tangible” things feel more important but really, a moment...